I package my wheat two different was depending on how much I have. If I have just a little, I package it in 64 oz jars and suck the air out of them. This is the attachment I use for that. If I have a large amount, I package them in gallon mylar bags with […]
Cereal Grains in My Pantry
Rye Rye Grain, OrganicĀ (Secale cereale) Rye Berries are higher in protein, phosphorus, iron, and potassium than wheat. High in lysine, low in gluten, high in fiber. Add cooked berries to soups, salads, breads or breakfast cereals. Directions Add 1 cup rye to 3 cups boiling water, cover and simmer for 25 to 30 minutes. Wheat […]